Accountability experience and my wealth of knowledge from many years as a coach
Nice warm up Stretching routine Then deadlifts and functional upper body exercises.
Protein and vitamin shakes Organic vegetables
I don’t hate food
Accountability experience and my wealth of knowledge from many years as a coach
Nice warm up Stretching routine Then deadlifts and functional upper body exercises.
Protein and vitamin shakes Organic vegetables
I don’t hate food
High energy music
How funny I can be