Meet Coach Andre’
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- ISSA Certified
Meet Coach Andre’
My Mission
My mission is to provide an opportunity for people to have the benefit of living a lifestyle free of physical and mental stress.
Love, Live, Free.
Andre’'s mantra
Why Train With Me
Not only am I certified and continuing education, I have a past that matches the description. I trained as an athlete my whole life through some college. I took 4 years of conditioning class in HS. I became an ISSA certified personal trainer in 2019. I also have various experiences from shadowing my HS athletic trainer, to working as a physical therapy tech at multiple clinics, working with numerous PT’s and PTA’s, to training clients and offering fitness and nutrition advice over the years.
Getting To Know Me
- My go-to workoutI love a good general fitness workout. All of my workouts are diverse and well balanced.
- Healthy food I loveFish, steak, veggies, fruit.
- Healthy food I hateNuts
A Little More About Me
- Favorite workout musicHip Hop. Maybe some rock.. maybe.
- What people are most surprised to learn about meI love to travel
How it works
Start with a phone consultation with Andre’
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Andre’ will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Andre’'s input
Because sustainable improvements to nutrition drive life-changing benefits, Andre’ will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Andre’
Because life happens. When it does, Andre’ has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
