Meet Coach Andre
Specialties
- Rehabilitation
- Marathons
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Getting Started
Certifications
- ISSA Certified
Meet Coach Andre
My Mission
To help people reach their goals while learning, educating and gaining knowledge, experience continuously
Just do something because it’s better than doing nothing
Andre's mantra
Why Andre
Why Train With Me
I'm very good at communicating and have the knowledge to do in home training programs on top of having clients I work with online
About Andre
Getting To Know Me
- My go-to workoutMy favourite circuit training and rowing
- Healthy food I loveI enjoy most foods and maintain my portion sizes
- Healthy food I hateBlack beans and Lentil
About Andre
A Little More About Me
- Favorite workout musicFrom rock for weight, dance, upbeat music for cardio
- What people are most surprised to learn about meI enjoy listen to Podcasts about topics from self esteem, motivation, business, health and fitness.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Andre
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Andre will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Andre's input
Because sustainable improvements to nutrition drive life-changing benefits, Andre will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Andre
Because life happens. When it does, Andre has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
