Because I can modify a workout to that clients fitness level. No one should be doing a cookie cutter workout or one that's not right for them. I have also always easily connected with my clients and built their trust in me.
A mix of cardio and strength training and finishing with a light jog. I love changing my workouts.
Chicken,turkey, seafood and veggies is my go to. So many different things I can make.
I don't think there's anything I really hate. Red meat and beans I don't use often.
Because I can modify a workout to that clients fitness level. No one should be doing a cookie cutter workout or one that's not right for them. I have also always easily connected with my clients and built their trust in me.
A mix of cardio and strength training and finishing with a light jog. I love changing my workouts.
Chicken,turkey, seafood and veggies is my go to. So many different things I can make.
I don't think there's anything I really hate. Red meat and beans I don't use often.
Anything with a fast beat.
How hard I had to work to reach my level of fitness now.