My mission is to help anyone reach fitness goals no matter what their fitness level is starting off. Working out completely changed my life and my family's. I fell in love with the idea of helping others in the same way and became a personal trainer.
Because I can modify a workout to that clients fitness level. No one should be doing a cookie cutter workout or one that's not right for them. I have also always easily connected with my clients and built their trust in me.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Amy will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Amy will:
Because life happens. When it does, Amy has your back.