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Meet Coach Amy

4.1out of 5


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • ACE Certified
Train with Coach Amy

Meet Coach Amy

My Mission

My mission is to help anyone reach fitness goals no matter what their fitness level is starting off. Working out completely changed my life and my family's. I fell in love with the idea of helping others in the same way and became a personal trainer.

It doesn't matter where our starting point is, we only get better from here.

Amy's mantra

Why Amy

Why Train With Me

Because I can modify a workout to that clients fitness level. No one should be doing a cookie cutter workout or one that's not right for them. I have also always easily connected with my clients and built their trust in me.

Coach Action
Coach Body
About Amy

Getting To Know Me

  • My go-to workout
    A mix of cardio and strength training and finishing with a light jog. I love changing my workouts.
  • Healthy food I love
    Chicken,turkey, seafood and veggies is my go to. So many different things I can make.
  • Healthy food I hate
    I don't think there's anything I really hate. Red meat and beans I don't use often.
About Amy

A Little More About Me

  • Favorite workout music
    Anything with a fast beat.
  • What people are most surprised to learn about me
    How hard I had to work to reach my level of fitness now.
Coach Humanizing
4.1out of 5
7 reviews (from verified clients on Kickoff)


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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Amy

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Amy will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Amy's input

Because sustainable improvements to nutrition drive life-changing benefits, Amy will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Amy

Because life happens. When it does, Amy has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime