$25 discount applied when you get started from this page!

Meet Coach Amy


  • Physical therapy
  • Overall Health
  • Getting Started
  • Body Weight
  • Weight Lifting


  • NPTI Certified
Train with Coach Amy

Meet Coach Amy

My Mission

To help my clients achieve their goals both internally & outwardly because it’s only then that they can master themselves.

You are your own competition. You are the only one that can change what you do & how you do it.

Amy's mantra

Why Amy

Why Train With Me

I have experience with working in gyms, utilizing what I have learned to my life, & continuous personal/career growth.

Coach Action
Coach Body
About Amy

Getting To Know Me

  • My go-to workout
    Weight lifting/power lifting/Calisthenics
  • Healthy food I love
    Seafood, Japanese food. Food straight from the grower &/or garden.
  • Healthy food I hate
    Processed “healthy” food. Ex: ‘Diet’ coke.
About Amy

A Little More About Me

  • Favorite workout music
    That depends on the day.
  • What people are most surprised to learn about me
    I’m not sure. I don’t fit in any one “box”.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Amy

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Amy will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Amy's input

Because sustainable improvements to nutrition drive life-changing benefits, Amy will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Amy

Because life happens. When it does, Amy has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime