Meet Coach Amara
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- NASM Certified
Meet Coach Amara
My Mission
My mission is to train minds, bodies, and hearts to glorify God and create a radiant environment for them to do so.
Why quit today when you could win tomorrow?
Amara's mantra
Why Train With Me
I believe the human capacity to achieve is limitless. I specialize in motivating clients past their perceived limits to remind them there are none. I constantly seek out cutting edge research, and I am currently earning two additional certifications to ensure my clients have the most well-rounded and well-informed journey to optimal health.
Getting To Know Me
- My go-to workoutThere's nothing like a heavy leg day! The more sore I am, the more accomplished I feel!
- Healthy food I loveI'm from New Orleans, but I eat plant-based, so I love a good oyster mushroom "fried chicken."
- Healthy food I hate*Trigger Warning* Avocados belong in guac and guac only. Please don't bring me one unseasoned.
A Little More About Me
- Favorite workout musicAnything with a heavy bass line. I'm not picky
- What people are most surprised to learn about meI was born a gym rat. By the time I was 4, I could do 40 pushups!
How it works
Start with a phone consultation with Amara
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Amara will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Amara's input
Because sustainable improvements to nutrition drive life-changing benefits, Amara will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Amara
Because life happens. When it does, Amara has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
