I have a Physical Therapist Assistant license, so this gives me the edge over others, in terms of corrective exercise and injury prevention.
I enjoy weight lifting, circuit training, and shadow boxing.
Broccoli raw or cooked, almost any fruit, natural peanut butter, chicken plain or dressed up, etc
Asparagus, Brussels sprouts, tomatoes raw, peppers, avocado, etc.
I have a Physical Therapist Assistant license, so this gives me the edge over others, in terms of corrective exercise and injury prevention.
I enjoy weight lifting, circuit training, and shadow boxing.
Broccoli raw or cooked, almost any fruit, natural peanut butter, chicken plain or dressed up, etc
Asparagus, Brussels sprouts, tomatoes raw, peppers, avocado, etc.
Imagine Dragons all day! Sometimes some 80’s hits and 90’s pop.
That I like to indoor rock climb & snowboard (beginner in both), & how many US states I’ve been to.