Meet Coach Alycia
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- ISSA Certified
Meet Coach Alycia
My Mission
My goal is to educate and help clients become the best version of themselves
You never know your limits until you test them.
Alycia's mantra
Why Alycia
Why Train With Me
I have over 5 years of helping people and I’m a former d1 athlete myself. I also can relate to people who don’t know where to begin in the health and wellness journey and I want to help them break down those barriers.
About Alycia
Getting To Know Me
- My go-to workoutI love a good HIIT workout
- Healthy food I loveI could eat fruit all day
- Healthy food I hateI wouldn’t say I hate healthy food at all
About Alycia
A Little More About Me
- Favorite workout musicAny type of upbeat mix
- What people are most surprised to learn about meI always like to test my limits and sometimes I fail but that’s what makes me a better athlete.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Alycia
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Alycia will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Alycia's input
Because sustainable improvements to nutrition drive life-changing benefits, Alycia will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Alycia
Because life happens. When it does, Alycia has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancelation feesNo contractsCancel anytime
