I build from the ground up and create a foundation that can be seen through the regeneration of posture. This newly regained confidence allows a venture into anything you can put your mind to whether it be physical or any part of your life.
4 rounds, 2 min rest in between 2 min sled push/pull 1 min wall sit 30 sec assault bike
Steak, salad, potatoes
Kale
I build from the ground up and create a foundation that can be seen through the regeneration of posture. This newly regained confidence allows a venture into anything you can put your mind to whether it be physical or any part of your life.
4 rounds, 2 min rest in between 2 min sled push/pull 1 min wall sit 30 sec assault bike
Steak, salad, potatoes
Kale
Adele remixes ha
I do not wake up at 5 am