My mission as a trainer is to motivate my clients to do better each and every day, there's lot of free videos but no one by there side cheering them on every step of the way !
My Go-to work out is always weight training (Leg day) & with a good sauna sweat after !!
One of my favorite healthy foods I love are acai bowls, chicken & rice !
Healthy foods i hate Sea food, oat meal .. etc.
My mission as a trainer is to motivate my clients to do better each and every day, there's lot of free videos but no one by there side cheering them on every step of the way !
My Go-to work out is always weight training (Leg day) & with a good sauna sweat after !!
One of my favorite healthy foods I love are acai bowls, chicken & rice !
Healthy foods i hate Sea food, oat meal .. etc.
Jamming to the early 2000s is always my go to & some R&B!!
Fun fact- fitness has been my love since I was 16