The client should train with me because my clients will get all the knowledge needed to reach their goals. I am social and a good motivator, I care about my clients and helping them achieve their goals is what gives me satisfaction of being a trainer and coach.
Bench press, cable fly, close grip bench, incline dumbbell press, front raises, lateral raises
Ground turkey, rice and avocado
Eggplant
The client should train with me because my clients will get all the knowledge needed to reach their goals. I am social and a good motivator, I care about my clients and helping them achieve their goals is what gives me satisfaction of being a trainer and coach.
Bench press, cable fly, close grip bench, incline dumbbell press, front raises, lateral raises
Ground turkey, rice and avocado
Eggplant
Hip hop
Leg day is not my favorite workout day:)