I have experience with any different clients and settings as well as knowledge in the nutritional field. I have experience with pregnancy workouts, breastfeeding fitness, and thyroid issues. I am relatable and understanding but will not let you off easy without you pushing yourself.
HIIT workouts! Keep it upbeat and fun!
Protein waffles, berries, and celery!
Brussel sprouts and peas !
I have experience with any different clients and settings as well as knowledge in the nutritional field. I have experience with pregnancy workouts, breastfeeding fitness, and thyroid issues. I am relatable and understanding but will not let you off easy without you pushing yourself.
HIIT workouts! Keep it upbeat and fun!
Protein waffles, berries, and celery!
Brussel sprouts and peas !
Upbeat fast pop music!
I won 3rd in the state for my weight class in powerlifting!