I have over 30 yrs experience. I'm also a naturopathic physician, so I have greater depth of knowledge regarding diet and lifestyle than some other trainers to help clients reach their goals. I can take a sick person and make them well or a well person and make them fit. I can help uncover underlying hormonal or emotional issues that may be preventing someone from achieving success.
There is no better 'bang-for-the-buck' workout than a 20 minute HIIT.
Dr. Adam's Internationally Renowned Egg Scramble
Beets, yech.
I have over 30 yrs experience. I'm also a naturopathic physician, so I have greater depth of knowledge regarding diet and lifestyle than some other trainers to help clients reach their goals. I can take a sick person and make them well or a well person and make them fit. I can help uncover underlying hormonal or emotional issues that may be preventing someone from achieving success.
There is no better 'bang-for-the-buck' workout than a 20 minute HIIT.
Dr. Adam's Internationally Renowned Egg Scramble
Beets, yech.
Instrumental Hip Hop beats.
I'm a closeted classical guitarist. (Seriously, I play in my closet)