I'm here to make an impact on people's lives by helping them achieve their fitness goals as well as build confidence in themselves. In addition, availability and accountability and different qualities that I have carried out as a Coach for many years.
I'm a huge fan of a total body strength base workouts. I also enjoy doing HIIT sessions as well too.
Healthy Foods: -Ground chicken with broccoli and white rice. -Greek yogurt with oats. -Rice cakes.
None!
I'm here to make an impact on people's lives by helping them achieve their fitness goals as well as build confidence in themselves. In addition, availability and accountability and different qualities that I have carried out as a Coach for many years.
I'm a huge fan of a total body strength base workouts. I also enjoy doing HIIT sessions as well too.
Healthy Foods: -Ground chicken with broccoli and white rice. -Greek yogurt with oats. -Rice cakes.
None!
Mix of EDM, Rap, Punk Rock and Pump up Jams!
I've competed in powerlifting for over 10+ years! I've also worked with professional athletes.