My experience, perspective and emotional intelligence differentiate me from others.
1-2-3 method: 1 strength exercise, 2 support exercises, 3 finishing exercises. Simple and effective!
Responsibly-raised animal protein, fruit, low-inflammation vegetables, and plenty of water!
I wouldn’t say I *hate* any foods, but I am certainly no fan of most vegetables.
My experience, perspective and emotional intelligence differentiate me from others.
1-2-3 method: 1 strength exercise, 2 support exercises, 3 finishing exercises. Simple and effective!
Responsibly-raised animal protein, fruit, low-inflammation vegetables, and plenty of water!
I wouldn’t say I *hate* any foods, but I am certainly no fan of most vegetables.
No preference! I try not to let the music affect the productivity of my workout. So anything goes!
I am a “meathead” at heart, so I’ve had to learn the value of diversification in my own training.