With my background in the health field and the fitness world I can help create a program that helps people meet their goals safely and effectively!
Jump rope: 27,36,45,54,63,72,81,90,99…. Dumbbell Snatches. 3,6,9,12,15….
I love BUILT protein bars and fruit bowls!
Avocados… I’m sorry I just can’t but I cook with them for my family all the time !
With my background in the health field and the fitness world I can help create a program that helps people meet their goals safely and effectively!
Jump rope: 27,36,45,54,63,72,81,90,99…. Dumbbell Snatches. 3,6,9,12,15….
I love BUILT protein bars and fruit bowls!
Avocados… I’m sorry I just can’t but I cook with them for my family all the time !
2000s Pop and rap
I have scoliosis and CrossFit helped my pain and I am in nursing school!