Ive been working out for 10 years with 4 years of marine corps experience training my friends and subordinates to be physically and mentally fit. Im always learning what works and what doesn't about all fitness goals
my go to workout is a brutal leg day to test my mental and physical strength.
i love eating a lean ground beef burger with low calorie toppings.
Unpopular opinion I do not like apple sauce. It's a texture thing.
Ive been working out for 10 years with 4 years of marine corps experience training my friends and subordinates to be physically and mentally fit. Im always learning what works and what doesn't about all fitness goals
my go to workout is a brutal leg day to test my mental and physical strength.
i love eating a lean ground beef burger with low calorie toppings.
Unpopular opinion I do not like apple sauce. It's a texture thing.
Heavy metal
The key to any fitness plan isn't always something physical. Its your own personal discipline.