Tell us about your goals and we’ll match you with the perfect coach
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Tailored personal trainer recommendations
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Meet certified trainers and registered dietitians
Get in shape
Build a custom plan and hit your goals
We don’t have coaches in Quebec yet. Train remote instead!
Kickoff is growing fast but we’ve still got some blind spots. Good news is, we can still help you hit your fitness goals with 1 on 1 remote personal training.
Get matched with the right coach Your Perfect CoachBecause what works for everyone is different. You need someone you click with.
- Get paired with a coach with the best style & specialties for you
- Start with a consultation so you know it's a fit
- Change coaches anytime
Do workouts designed just for youCustom WorkoutsBecause the best workouts are the ones you'll actually do. Your coach will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with expert guidancePersonalized NutritionBecause sustainable improvements to nutrition drive life-changing benefits, your coach will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily supportAccountabilityBecause life happens. When it does, your coach has your back.
- Get daily guidance from your coach via text message
- Receive feedback about your form with photos and videos
- Add video sessions to work out live with your coach, if you'd like
Hear from real people training with Kickoff
Actually motivates you
It's awesome to have somebody that takes what you have to say and provides feedback in a way that doesn't make you feel bad about yourself but actually motivates you!
Jerett P.
Google Play Store
Way more accountability than an app
My trainer held me accountable, pushed me to get my workouts in, and stick to nutrition goals, things that other fitness apps lack.
Lauren G.
Apple App Store
Working with a human is a game changer
I love working with a HUMAN instead of some app notification...It's a game changer for me and I never regret it.
Jerry S.
Product Hunt
The best way to train
This is the best way to train if you have goals you want to reach and don’t have the ability to shell out $$$$ every month for an in-person trainer.
Alex L
Apple App Store
I feel more confident every day
I feel more confident every day about achieving my goals knowing that I have someone supporting my journey towards a healthier life!
Michael D
Google Play Store
Experience has been phenomenal
I have never left a review before but I feel very strongly about this app and my trainer. My experience with Kickoff has been phenomenal!
Love cake
Apple App Store
Things would always come up. Kickoff changed that.
I was tired of feeling like I just couldn't get to the gym, eat right, or get to my goals. Things would always come up... Kickoff has changed that.
Francisco G.
Product Hunt
Loving the results
My personal trainer is there whenever I need him or have questions. The daily checkins keep me accountable and am loving the results!
Kemp J.
Apple App Store
Makes fitness simple
Kickoff makes fitness so simple. I have always been willing to put the time and effort in but struggled with staying consistent. The support from a qualified coach made all the difference.