My mission is to help folks find the better feeling and looking version of themselves that helps them have more energy and confidence in how they move on a daily basis or professionally. I have had a journey with fitness and losing 45 pounds myself without the support many need. I am a mom of 4 kids and have had a very busy life working so I know what time is to others! I also have had multiple injuries and a couple of surgeries that I have fully rehabbed through successfully. I am inspired by the efforts and grit of others to push forward and want to better themselves. Seeing others be open-minded to what can make a huge daily impact in their lives is a big choice and adventure in itself. I have made it a life mission to forever learn and better myself so that I can be that person that helps inspire others to keep going through my personal triumphs and hardships. Stay open-minded to what can be.. Let's find a solution to the goals you have in mind together to be that best YOU!
Melissa's mantra
My abilities to provide customary programs that will progress them at their present levels is a science. I take genuine personal pride in seeing all my clients achieve finding the next best version of themselves in a safe and effective manner! I look at each client as my Fitness family not just someone to give workouts to.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Melissa will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Melissa will:
Because life happens. When it does, Melissa has your back.