

What I offer is a complete, individualized approach to health. With my extensive background as a Registered Dietitian, and Personal Trainer, I help clients understand why we’re doing something, not just what to do. My goal isn’t quick fixes—it’s helping people build strength, confidence, and sustainable habits that actually fit their lives.
I love pilates, barre, strength training, and walking the dogs! Outdoor/sunshine revitalize me!
I am a huge fan of fruit! Pair it in a yogurt parfait or oatmeal and I'm good to go!
I am not a fan of fermented foods!
What I offer is a complete, individualized approach to health. With my extensive background as a Registered Dietitian, and Personal Trainer, I help clients understand why we’re doing something, not just what to do. My goal isn’t quick fixes—it’s helping people build strength, confidence, and sustainable habits that actually fit their lives.
I love pilates, barre, strength training, and walking the dogs! Outdoor/sunshine revitalize me!
I am a huge fan of fruit! Pair it in a yogurt parfait or oatmeal and I'm good to go!
I am not a fan of fermented foods!


I love upbeat pop or hip hop music for workouts.
I was a former professional ballet dancer! My joy of movement began as a child in dance.



