Meet Coach Connor
Specialties
- Marathons
- Toning muscle
- Racing & Endurance
- Overall Health
- Experts
Certifications
- NASM Certified
- ACE Certified
- ISSA Certified
Meet Coach Connor
My Mission
To make people healthier and happier!
"You miss every shot you don't take" - Wayne Gretzky - Michael Scott
Connor's mantra
Why Train With Me
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Getting To Know Me
- My go-to workoutTrail running
A Little More About Me
How it works
Start with a phone consultation with Connor
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Connor will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Connor's input
Because sustainable improvements to nutrition drive life-changing benefits, Connor will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Connor
Because life happens. When it does, Connor has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
