

Most people already know what they should do — the challenge is staying consistent and working out the how, when, and why. I help clients bridge that gap through personalized coaching, ongoing support, and strategies grounded in both science and real life. Together, we build habits that actually stick, not short-term fixes.
I’m a big fan of variety. From Peloton rides to swimming laps, running, lifting weights, and yoga.
Foodie at heart! I love all foods and enjoy giving comfort classics a healthy twist.
I haven’t found a good to hate, but not a fan of “miracle” foods or nutrition fear tactics.
Most people already know what they should do — the challenge is staying consistent and working out the how, when, and why. I help clients bridge that gap through personalized coaching, ongoing support, and strategies grounded in both science and real life. Together, we build habits that actually stick, not short-term fixes.
I’m a big fan of variety. From Peloton rides to swimming laps, running, lifting weights, and yoga.
Foodie at heart! I love all foods and enjoy giving comfort classics a healthy twist.
I haven’t found a good to hate, but not a fan of “miracle” foods or nutrition fear tactics.


If it’s loud and high energy—rap, EDM, metal, or punk rock—I’m in!
I lived in Hawaii before becoming a dietitian—yes, I still miss the food and sunsets!



