For five years I have been helping clients with their fitness goals. So, with my 5 years of experience and specialization in specifics such as strength training, fat burning, weight management, behavior change, and cardiovascular activity. I will be able to help most clients achieve their fitness goals.
Circuit training consisting of compound exercises such as planks, squats, pushups and pull-ups.
I love to keep it lean, clean and green. Lean salmon, clean sweet potatoes and green broccoli.
I’m not a huge fan of Brussel sprouts.
For five years I have been helping clients with their fitness goals. So, with my 5 years of experience and specialization in specifics such as strength training, fat burning, weight management, behavior change, and cardiovascular activity. I will be able to help most clients achieve their fitness goals.
Circuit training consisting of compound exercises such as planks, squats, pushups and pull-ups.
I love to keep it lean, clean and green. Lean salmon, clean sweet potatoes and green broccoli.
I’m not a huge fan of Brussel sprouts.
I love listening to a mixture of rap and rock music.
I practice intermittent fasting, drink a gallon of water each day, and I love to eat vegetables.