My knowledge of the body and the amount of different exercise variations that I know for different clients ranging from youth kids all the way to older clients. Having a Bachelors and Masters degree allows me to be able to communicate with the clients easily and allows me to be confident with what I know.
My favorite sweat session is a good old fashioned track running work out.
Healthy food I love include fruit salads, chicken salads and even certain vegetables as a snack.
Broccoli, any type of sea food, and peanut butter.
My knowledge of the body and the amount of different exercise variations that I know for different clients ranging from youth kids all the way to older clients. Having a Bachelors and Masters degree allows me to be able to communicate with the clients easily and allows me to be confident with what I know.
My favorite sweat session is a good old fashioned track running work out.
Healthy food I love include fruit salads, chicken salads and even certain vegetables as a snack.
Broccoli, any type of sea food, and peanut butter.
Just depends on the workout. I listen to a wide variety from country to almost death metal.
Most people are surprised about my energy and my knowledge of exercises for just graduating school.