Most fitness people give you unrealistic ways of losing weight. I would give my clients believable goals and believable results.
A strength oriented workout approach. Squats, bench, and deadlift are my primary exercises.
I love spinach and fruits. I make juices daily and eat low cal snacks.Sparkling water and Rice cake?
I do not like corn
Most fitness people give you unrealistic ways of losing weight. I would give my clients believable goals and believable results.
A strength oriented workout approach. Squats, bench, and deadlift are my primary exercises.
I love spinach and fruits. I make juices daily and eat low cal snacks.Sparkling water and Rice cake?
I do not like corn
Pop or rock. From Panic at the disco to My chemical romance.
That’s I’m 264lbs and very flexible.