Zain Fazal

ACE Certified
Sports Medicine
basic MARCH
first aid
Kickoff Certified

Specialties

Rehabilitation
Losing fat
Specific Sports: Swimming

My Mission

I want to see my clients win. I believe that a client's first step to changing their life begins with the decision to accept change. I want to see my clients achieve anything they set their minds to, like I did when I tore multiple ligaments and couldn't walk for 1 year. The setback is not the end it is the beginning of something beautiful to come. I want my clients to know that they are capable of changing their lifestyles to better their overall health, without it being 'hard', 'boring' or 'time-consuming'. I want my clients to know that by taking this next step, they are creating a home within themselves through better habits. My mission is to create that home in yourself and believe that you are capable of achieving anything you want.

"Never say never, because limits, like fears, are just an illusion" - Michael Jordan.

Why Train With Me

I work on creating long-lasting behavioral changes and habits that create a mindful approach to fitness and lifestyle. I build your confidence and knowledge, which carries through to other parts of your life. I understand how hormone regulation can influence your life and I work on setting workouts that consider this. My international exposure creates a comfortable and client-centered approach, inclusive for everyone. Being a past athlete, I understand the mental fortitude required for change.

My go-to workout

My go-to workouts are HITT & Swimming. I love a quick, sweaty session, followed by laps at the pool.

Healthy food I love

Steak and salads are my go-to post-workout meal. I love anything colorful and tasty.

Healthy food I hate

I don't hate anything in specific, although I dislike any form of squash soup- like pumpkin!

Why Train With Me

My go-to workout

My go-to workouts are HITT & Swimming. I love a quick, sweaty session, followed by laps at the pool.

Healthy food I love

Steak and salads are my go-to post-workout meal. I love anything colorful and tasty.

Healthy food I hate

I don't hate anything in specific, although I dislike any form of squash soup- like pumpkin!

Favorite workout music

Cardio days are progressive house or EDM. Strength training days are hip-hop, rap or house.

What people are most surprised to learn about me

I was a professional athlete and broke several national records in swimming.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$5/day
Billed once a month as $165
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$12/day
Billed once a month as $350
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$17/day
Billed once a month as $530

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada