I am fun and enjoyable to work with because I push you hard but I am also a good friend. Your goals are my goals and we work together to achieve them.
Box squat with bands, Good mornings, Glute ham developer, Reverse hypers, Hanging abs
Chicken, beef, egg, rice, potato, fruit, vegetable, avocado, olive oil, nuts
I eat just about anything healthy
I am fun and enjoyable to work with because I push you hard but I am also a good friend. Your goals are my goals and we work together to achieve them.
Box squat with bands, Good mornings, Glute ham developer, Reverse hypers, Hanging abs
Chicken, beef, egg, rice, potato, fruit, vegetable, avocado, olive oil, nuts
I eat just about anything healthy
2000s rock, Hinder, Shinedown, Three days grace
I follow the same routine every morning to set myself up for a great and successful day!