The client should train with because I specialize in weight loss , and gain . Also rehabbing training from being athlete I experience all the different type of trainers.
Leg day - squats , power cleans, lunges , box jumps, kettle bell swings , sled pulls n backward
Fruit such as bananas, strawberries , Oranges. An also oatmeal with peanut butter jelly.
Salad no taste
The client should train with because I specialize in weight loss , and gain . Also rehabbing training from being athlete I experience all the different type of trainers.
Leg day - squats , power cleans, lunges , box jumps, kettle bell swings , sled pulls n backward
Fruit such as bananas, strawberries , Oranges. An also oatmeal with peanut butter jelly.
Salad no taste
My moment dj drama
I love to dance and sing