I offer a wide variety of knowledge and experience. I've trained from kids to elders, from sports training to physical therapy type training. Everyone is different with how they should workout, just because an exercise works for one person doesn't mean it'll work for the other
Stability exercises, such as earthquake bar presses and single legged RDL
I love my eggs and steak!
I do not like avocados or quacamole
I offer a wide variety of knowledge and experience. I've trained from kids to elders, from sports training to physical therapy type training. Everyone is different with how they should workout, just because an exercise works for one person doesn't mean it'll work for the other
Stability exercises, such as earthquake bar presses and single legged RDL
I love my eggs and steak!
I do not like avocados or quacamole
I'm a metal singer so I'm into my metal and rock
I was a state high jump champion in my senior year of highschool and I do ninja warrior