I am oriented on form and able to provide good coaching cues to help clients better understand the movements. I have trained clients online in the past and seen great results in terms of strength gained and improved form
My favorite workout is one that starts with some light cardio followed by weights and then some HIIT
I love chicken, turkey, eggs and any type of greens. My favorite go to is a seared tuna steak!
I hate apples. They are probably the only healthy thing I don't eat.
I am oriented on form and able to provide good coaching cues to help clients better understand the movements. I have trained clients online in the past and seen great results in terms of strength gained and improved form
My favorite workout is one that starts with some light cardio followed by weights and then some HIIT
I love chicken, turkey, eggs and any type of greens. My favorite go to is a seared tuna steak!
I hate apples. They are probably the only healthy thing I don't eat.
My favorite workout music is some heavy rock or EDM. It all depends on what mood I am in that day.
People are surprised to learn that I love Jiu Jitsu and other martial arts.