I take the time to know my clients on a more personal level. Making sure that my coaching is more than just a few workouts a week, and more of a lifestyle change.
A good push or pull focused lift, followed by 15 minutes of hitting the heavy bag, or sprint drills
Sirloin steak with sweet potato fries
I'm not a fan of salad without cheese, bacon, and ranch
I take the time to know my clients on a more personal level. Making sure that my coaching is more than just a few workouts a week, and more of a lifestyle change.
A good push or pull focused lift, followed by 15 minutes of hitting the heavy bag, or sprint drills
Sirloin steak with sweet potato fries
I'm not a fan of salad without cheese, bacon, and ranch
I have a ton of pop punk on my playlist
When I was young, I had no interest in weight training whatsoever. The idea was terrifying to me!