I take the time to get to know my clients on a personal level! Starting a fitness journey can be an emotional rollercoaster, and having someone there for you who has been through it and cares can help hold you accountable!
Chest, shoulders, and triceps with 15 minutes of rowing or heavy bag work!
Lean beef and eggs are both staples of my diet!
I'm really not a big fan of salads that aren't smothered in ranch dressing
I take the time to get to know my clients on a personal level! Starting a fitness journey can be an emotional rollercoaster, and having someone there for you who has been through it and cares can help hold you accountable!
Chest, shoulders, and triceps with 15 minutes of rowing or heavy bag work!
Lean beef and eggs are both staples of my diet!
I'm really not a big fan of salads that aren't smothered in ranch dressing
Good 4 U by Olivia Rodrigo is my HYPE song. Other than that, lots of alternative rock!
I've done martial arts since I was 6 years old! I've been teaching it for almost a decade by now.