I’m very personable and understanding to individual needs and wants. I’m able to explain workouts in simpler terms to help clients perform them correctly. I’m more of the friend helping you workout than an an instructor. I find this helps clients stay and continuing to want to train.
I love a good leg day!
Chicken, lean red meats, fish, fruit, Greek yogurt
Vegetables!!! I have to take a green supplement to help get my daily intake!
I’m very personable and understanding to individual needs and wants. I’m able to explain workouts in simpler terms to help clients perform them correctly. I’m more of the friend helping you workout than an an instructor. I find this helps clients stay and continuing to want to train.
I love a good leg day!
Chicken, lean red meats, fish, fruit, Greek yogurt
Vegetables!!! I have to take a green supplement to help get my daily intake!
House music
Most people are surprised with how long I’ve been personal training