I am someone who is always committed to help people as much as I can. If a client was to work with me, I would put maximum effort to ensure that they would see the results they would like and be satisfied with their progress. I am kind, determined, and a people person in general, which would make me a good trainer for the cliental I would work with.
Bench press is easily my go to chest exercise, and my favorite overall.
Berries, as it is low in calories while also helps manage sugar cravings. Fruits in general honestly
Leafy green vegetables is great for food volume to feel full, but the taste is hard to enjoy.
I am someone who is always committed to help people as much as I can. If a client was to work with me, I would put maximum effort to ensure that they would see the results they would like and be satisfied with their progress. I am kind, determined, and a people person in general, which would make me a good trainer for the cliental I would work with.
Bench press is easily my go to chest exercise, and my favorite overall.
Berries, as it is low in calories while also helps manage sugar cravings. Fruits in general honestly
Leafy green vegetables is great for food volume to feel full, but the taste is hard to enjoy.
Rap music is my go to music when exercising
I am really good at balancing. I perform a lot of balance focused exercises on a Bosuball.