The internet is definitely full of trainers and information. What separates me from other trainers is my deeper understanding of the science of exercise via my degree in Kinesiology and Biology. Online information can be misleading and overwhelming, but can be helpful, when properly guided by a professional.
I personally love nothing more than a full upper body workout!
I try to spice up my meals, for instance my homemade, air fried chicken tenders and potato wedges!
I'm not much of a picky eater, but I really can't bare the taste of eggplant or cauliflower
The internet is definitely full of trainers and information. What separates me from other trainers is my deeper understanding of the science of exercise via my degree in Kinesiology and Biology. Online information can be misleading and overwhelming, but can be helpful, when properly guided by a professional.
I personally love nothing more than a full upper body workout!
I try to spice up my meals, for instance my homemade, air fried chicken tenders and potato wedges!
I'm not much of a picky eater, but I really can't bare the taste of eggplant or cauliflower
I let my mood dictate my workout playlist. Some days I'll listen to hip/hop and other days r&b!
People are surprised to find out that I also make music for fun!