I never compare myself to my “competition”. The only person I compete with is myself— and that’s something I like to teach my clients. It’s only you against you. You can only do so much research online but won’t have that accountability, the support, the trust that I provide.
Anything with body weight and HIIT. Something that seems so simple yet can get you sweating!
Veggies for sure! Honestly— i love to find unhealthy food, make it healthy, yet keep the good flavor
Slimy textured things— I’m all about texture.
I never compare myself to my “competition”. The only person I compete with is myself— and that’s something I like to teach my clients. It’s only you against you. You can only do so much research online but won’t have that accountability, the support, the trust that I provide.
Anything with body weight and HIIT. Something that seems so simple yet can get you sweating!
Veggies for sure! Honestly— i love to find unhealthy food, make it healthy, yet keep the good flavor
Slimy textured things— I’m all about texture.
Arabic Trap
I like compound movements that sneak up on you