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Yarisma Mercedes

ISSA Certified
ISSA Certified Nutritionist
ISSA Certified Fitness Coach

Specialties

Marathons

My Mission

My inspiration is to help others reach their potential in fitness. My discipline, dedication, and motivation keep me going to present my passion for fitness. I started my fitness journey back in 2016 and realized my calling. So now I pledge to advocate others to become the strongest they can be.

"Movement is a medicine for creating change in a person's physical, emotional, and mental states."

Why Train With Me

I have the expertise to help clients achieve better health and athletic ability. As well as giving personal feedback of their fitness goals and what is right for them. I also feel that clients should share any personal or fitness concerns with me without having to second guess their questions online. I would want my clients to rely on me whenever they need a second opinion on important information

My go-to workout

Low Impact Cardio Lifting Weights. Working with Resistance Bands. Push-Ups, Sit-Ups & Squats.

Healthy food I love

Fresh Fruits & Vegetables Whole Grains & Carbs Good Fats (Olive oil, Avocados etc) Lean Protein

Healthy food I hate

Brussel Sprouts Liver Anchovies Liquorice Asparagus

Why Train With Me

My go-to workout

Low Impact Cardio Lifting Weights. Working with Resistance Bands. Push-Ups, Sit-Ups & Squats.

Healthy food I love

Fresh Fruits & Vegetables Whole Grains & Carbs Good Fats (Olive oil, Avocados etc) Lean Protein

Healthy food I hate

Brussel Sprouts Liver Anchovies Liquorice Asparagus

Favorite workout music

Get me bodied -Beyonce Green Light - John Legend Work It - Missy Elliot Level Up - Ciara

What people are most surprised to learn about me

I'm very flexible in yoga I enjoy eating vegan/dairy-free meals rather than the usual meals.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada