I will provide a personalized, thoughtful approach to your fitness. Physical fitness is both a mental and physical process and with my background in bodybuilding, heavy weight lifting, dance, and HIIT training I can provide well-rounded workouts. The training can suit an athlete to someone who just wants to start fitting more movement into their weeks.
Heavy weight lifting day - specifically back day! I also love a great boxing workout.
Broccoli and peppers - cooked just right. Buffalo chicken wraps (have a super easy, cheap recipe)
Cauliflower, mushrooms, tomato… absolutely not.
I will provide a personalized, thoughtful approach to your fitness. Physical fitness is both a mental and physical process and with my background in bodybuilding, heavy weight lifting, dance, and HIIT training I can provide well-rounded workouts. The training can suit an athlete to someone who just wants to start fitting more movement into their weeks.
Heavy weight lifting day - specifically back day! I also love a great boxing workout.
Broccoli and peppers - cooked just right. Buffalo chicken wraps (have a super easy, cheap recipe)
Cauliflower, mushrooms, tomato… absolutely not.
EDM (Zedd, Griz, Above and Beyond), Punk Rock!
Even tho I’m a big guy I’m a big ole softy (went to school for musical theater performance)