$25 discount applied when you get started from this page!

Whitney Kaminsky

NASM Certified
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Overall Health

My Mission

My life purpose is to assist people in transforming their lives from an empowering place. I've experienced feeling stuck, desiring a new path while being unsure of how to take the next step. Now that I have done the work for myself I feel called to help others through similar struggles. Health and fitness changed my life in countless ways other than simply my physical appearance. I not only feel happier with more energy, but my experience of life in general has improved. I am more connected to myself and others, I'm far more confident, and I am excited to wake up most days. Fitness isn't a struggle but rather my dose of therapy. By reconnecting with what's important to me I have helped people pivot in their own lives. Through regular fitness, accountability, and genuine support I am there for my clients every step of the way. There is nothing more gratifying than seeing people change over time and find a new level of success. I hope to cross paths with you along the way!

It's already yours, The Universe.

Why Train With Me

Compassion, empathy, and support are why clients work with me. I know the journey and I'm the accountability partner they never knew they needed. I will be there supporting and cheerleading each client every step of the way. I will also push my clients to show up better than before. My goal is for each client to feel like I'm their perfect match. If I'm not the right fit I'll help them find the person who will guide them to success. My goals are my clients goals. No. Matter. What.

My go-to workout

I love HIIT and circuits. I'll warm up then do 2-3 sets of 4 exercises each that work the whole body

Healthy food I love

Recently, for a sweet treat, I've been all about rice cakes with PB2, sliced bananas, & honey!

Healthy food I hate

Sadly, grapefruit. I really wish I was a grapefruit person!

Why Train With Me

My go-to workout

I love HIIT and circuits. I'll warm up then do 2-3 sets of 4 exercises each that work the whole body

Healthy food I love

Recently, for a sweet treat, I've been all about rice cakes with PB2, sliced bananas, & honey!

Healthy food I hate

Sadly, grapefruit. I really wish I was a grapefruit person!

Favorite workout music

Drum & Bass, House, Rap, Trap, 90's. Basically anything with a good beat & that's high energy.

What people are most surprised to learn about me

My upbringing. I was raised in a military fam & have moved over 27 times at this point in my life.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada