With me as your coach, you're getting someone educated in advanced research methodology and someone who has dedicated their life to this calling. I'm furthering myself with a Ph.D. in Health and Human Performance and can deliver a quality of service that others need access to. I train and work alongside advanced performance coaches and others who manage fitness programs who all provide high-quality content.
My go-to workout is a high intensity muscular resistance program that hits whole muscle groups.
My favorite healthy food is a southwestern chicken salad with chipotle sauce.
Although, it's a great source of protein as a quick bite, tuna! I heard mayo helps though...
With me as your coach, you're getting someone educated in advanced research methodology and someone who has dedicated their life to this calling. I'm furthering myself with a Ph.D. in Health and Human Performance and can deliver a quality of service that others need access to. I train and work alongside advanced performance coaches and others who manage fitness programs who all provide high-quality content.
My go-to workout is a high intensity muscular resistance program that hits whole muscle groups.
My favorite healthy food is a southwestern chicken salad with chipotle sauce.
Although, it's a great source of protein as a quick bite, tuna! I heard mayo helps though...
My workout music depends on my mood and what I'm feeling - today was Metalica.
I studied abroad in Scotland for my MSc.