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Watson Berreman

NASM Certified
NSCA Certified
NASM PES
NASM CES
USAW
EXOS XPS
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Athletes
military
fire
police
sports performance

My Mission

My mission is to help clients achieve their physical potential. As an athlete, I know the struggle of pushing yourself to the limit even on the days you do not want to. As a coach, I see this struggle and I want to help people push through that challenge. One of my favorite phrases is “you said tomorrow, yesterday,” and this is what motivates me to grind everyday! I am a coach that is flexible to what my client desires and needs from me. However, I will not let my clients disappoint me or themselves because at the end of the day we learn during the process and pushing through difficult times is when we grow the most. I am not someone who will just hold your hand, I am someone who will pull you forward and up and its important that my clients understand we are in this as a team. We are accountable, responsible, and respectful of our time together. Lets get to work!

We are what we repeatedly do. Excellence, then, is not an act, but a habit.

Why Train With Me

It is not going to be easy to achieve your goals. I know how hard it can be to stay motivated. I will expect you to challenge yourself and to push yourself in order to become the best version of yourself. You are not doing it for me though, you are doing it for you. I am a coach who will be your best friend as you go through this journey to become the most elite version of yourself!

My go-to workout

My go to workout is strength focused finished off with conditioning at the end.

Healthy food I love

I love cheese!

Healthy food I hate

I hate raisins!

Why Train With Me

My go-to workout

My go to workout is strength focused finished off with conditioning at the end.

Healthy food I love

I love cheese!

Healthy food I hate

I hate raisins!

Favorite workout music

Just not heavy metal for me! Everything else is great!

What people are most surprised to learn about me

I play semi professional soccer and practice Muay Thai!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada