I want people to feel confident about their selves both mentally and physically! Positive vibes!
6 years of serious fitness training on my own. I’ve trained with great success in the last year! I know how to put on muscle, tone, and drop body fat. The body is amazing so training should be fun!
They should train with me because I’m very motivating and patient. My passion and energy will carry over to them. I’m very personable and most people will gravitate to my positive energy. I also look the part being a personal trainer. I can trouble shoot any questions you might have.
Pick 3 exercises within the same muscle groups and kill each one for 3 rounds. Go to the next 3
Avacado, almonds, oatmeal, turkey, salmon, brown rice, spinach, broccoli, bananas, kiwi, sweet potat
Very little. Probably beets if anything
They should train with me because I’m very motivating and patient. My passion and energy will carry over to them. I’m very personable and most people will gravitate to my positive energy. I also look the part being a personal trainer. I can trouble shoot any questions you might have.
Pick 3 exercises within the same muscle groups and kill each one for 3 rounds. Go to the next 3
Avacado, almonds, oatmeal, turkey, salmon, brown rice, spinach, broccoli, bananas, kiwi, sweet potat
Very little. Probably beets if anything
Favorite would be hip hop but I can workout to pretty much everything.
I won a dunk contest in high school. I’m afraid of heights