Training with me offers a comprehensive and personalized experience that maximizes results while prioritizing safety and sustainability. With my guidance, clients can achieve their fitness goals efficiently and effectively, setting them up for lasting success in their health and wellness journey.
Circuit training with dumbbells or kettlebells.
Broccoli, salmon, pretzels, smoothies and fruits.
I can't think of any healthy food I hate at this moment.
Training with me offers a comprehensive and personalized experience that maximizes results while prioritizing safety and sustainability. With my guidance, clients can achieve their fitness goals efficiently and effectively, setting them up for lasting success in their health and wellness journey.
Circuit training with dumbbells or kettlebells.
Broccoli, salmon, pretzels, smoothies and fruits.
I can't think of any healthy food I hate at this moment.
It ranges based on my mood or the workout of the day.
The weight that I started my fitness journey at.