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Walter Fletcher

ACSM Certified
Kinesiology degree

Specialties

Building Muscle
Power Lifting and Power Buildi

My Mission

It's my passion to help people reach their fitness goals. I got into fitness because I was small and weak and it held me back in life due to a lack of confidence in myself. Fitness changed my life! It helped me gain the physical abilities I needed to perform well in high school and collegiate sports as well as gain confidence in my abilities! I've gained 55 lbs of lean muscle in 5 years!

Consistency is key, fitness is a lifestyle and not a temporary behavior change.

Why Train With Me

I have a strong desire to help people reach their goals. I'm willing to put in extra work just so that my client has every tool possible and every bit of help they ask for so I can help them achieve their goals. I create personal and individualized programs based on my knowledge as a certified personal trainer and a bachelor of science degree in health fitness.

My go-to workout

Starts with a compound lift such as bench, squat, or deadlift paired with accessory movements!

Healthy food I love

Chicken and rice, greek yogurt, veggie pasta, and healthy dessert recipes that are high in protein!

Healthy food I hate

Most greens but not all of them.

Why Train With Me

My go-to workout

Starts with a compound lift such as bench, squat, or deadlift paired with accessory movements!

Healthy food I love

Chicken and rice, greek yogurt, veggie pasta, and healthy dessert recipes that are high in protein!

Healthy food I hate

Most greens but not all of them.

Favorite workout music

Mellow lyrical hip hop for the warm-up and switch to rock for the lifting!

What people are most surprised to learn about me

That 5 years ago I was 5'9 and 130 lbs and now I am 5'9 and 185 lbs of lean muscle!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada