My mission is simple: to help people improve their fitness, wellbeing, and achieve their goals using the tools that helped me. I pursued certifications from the National Academy of Sports Medicine to better myself as I was dealing with multiple injuries, health issues, and weight gain. Once I mastered the techniques and became my own 'success story,' I realized I could help others do the same, and that is what motivates me to this day. Using methods gained by becoming a Certified Personal Trainer, Corrective Exercise Specialist, Performance Enhancement Specialist, Fitness Nutrition Specialist, and Senior Fitness Specialist, I am confident that I can help anyone achieve their goals related to losing weight, improving fitness, gaining muscle, reducing pain, and eating better.