Free info on the internet can't tell you why you should push past that road block, or steps to take to when you had a bad day. I will. I care about what my clients went through, and why they feel they can't do it. I care about how they are feeling when they eat, when they sleep, and when they work out. What they feel will determine how they perceive health and fitness. I listen to their struggles, and guide them through the mental challenges. My attention to my clients is why I am different.
Glutes! Sumo squats, hip thrusts, Bulgarian split squats, pop squats, and skater lunge-jumps.
Avocado on rice cake, topped with a hard-boiled egg and a bit of salt. Best snack ever!
I have never tried artichokes!
Free info on the internet can't tell you why you should push past that road block, or steps to take to when you had a bad day. I will. I care about what my clients went through, and why they feel they can't do it. I care about how they are feeling when they eat, when they sleep, and when they work out. What they feel will determine how they perceive health and fitness. I listen to their struggles, and guide them through the mental challenges. My attention to my clients is why I am different.
Glutes! Sumo squats, hip thrusts, Bulgarian split squats, pop squats, and skater lunge-jumps.
Avocado on rice cake, topped with a hard-boiled egg and a bit of salt. Best snack ever!
I have never tried artichokes!
I like dub-step, or any other high energy play lists.
I am a Martial Artist.