I am a knowledgeable person with formal training, and I will be able to answer questions that are personalized to their goals and needs. I am also a school teacher who understands the needs of everyone are different. Therefore, I can meet clients where they are at to help them take the proper steps forward.
My go-to workouts are strength base compound exercises to engage my whole body at once.
I love to have spinach and fruit smoothies.
I do not enjoy protein power.
I am a knowledgeable person with formal training, and I will be able to answer questions that are personalized to their goals and needs. I am also a school teacher who understands the needs of everyone are different. Therefore, I can meet clients where they are at to help them take the proper steps forward.
My go-to workouts are strength base compound exercises to engage my whole body at once.
I love to have spinach and fruit smoothies.
I do not enjoy protein power.
Depending on the workout, I like to listen to electronic or hip-hop music.
I trained in Muay Thai and Brazilan Ju-jitsu in Thailand for four months.