Meet Coach Vincent
Specialties
- Losing fat
- Toning muscle
- Building Muscle
Certifications
- NASM Certified
Meet Coach Vincent
My Mission
There is NOTHING that you cannot do. My mission is your mission. When you reach the top of the mountain, keep climbing because the sky is the limit.
Nothing is impossible. If God can move mountains, so can you!
Vincent's mantra
Why Vincent
Why Train With Me
Expert motivation and experience . Upbeat and friendly personality. I’m passionate about fitness and more so about changing lives.
About Vincent
Getting To Know Me
- My go-to workoutHigh intensity resistance training with lots of volume followed by abs and sprinting
- Healthy food I loveSalmon. Chicken. Brown rice. Bananas. Oranges. Lean beef. Oatmeal, quinoa, nuts, sweet potatoes
- Healthy food I hateLiver and that’s it
About Vincent
A Little More About Me
- Favorite workout musicHip hop
- What people are most surprised to learn about meI’m very outgoing extroverted and funny.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Vincent
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Vincent will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Vincent's input
Because sustainable improvements to nutrition drive life-changing benefits, Vincent will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Vincent
Because life happens. When it does, Vincent has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $5 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
