Meet Coach Victoria
Specialties
- Toning muscle
- Building Muscle
- Overall Health
Certifications
- ISSA Certified
- ISSA Nutrition
Meet Coach Victoria
My Mission
My mission is to create a welcoming space for people to achieve their goals and have fun doing it! No matter where you are in your journey, you should always be proud when you’re making an effort to be your best self. I also like to remind people that working out is not punishment and food is not something that needs to be earned. Love and nourish your body and soul; it’s the only body and soul you’ll ever have!
You can’t go back and change the beginning, but you can start where you are and change the ending!
Victoria's mantra
Why Train With Me
The amount of information available is so overwhelming, it can be discouraging and confusing— and many people simply do not have the time to educate themselves on the vast amount of material that encompasses training and nutrition. To be able to work with someone who understands you and your goals, and tailor a program that will help you as an individual succeed, is a worthwhile investment in you. As for me as a trainer, I like to provide a nonjudgmental space where clients can come as they are; I am an upbeat and passionate individual, who’s energy is derived from watching people achieve their goals!
Getting To Know Me
- My go-to workoutMy go-to workout when I’m feeling blah is some low intensity cardio and TRX work.
- Healthy food I lovefruits for days; turkey jerky; greek yogurt w/ frozen bananas and dark choc;rice cakes and guacamole
- Healthy food I hatetomatoes, mushrooms, and seafood are all a pass for me!
A Little More About Me
- Favorite workout musicdepends on my mood! i love to make different workout playlists to have ready to go.
- What people are most surprised to learn about meThat I can easily hold my 70lb husky pup like a baby (and he loves it).
How it works
Start with a phone consultation with Victoria
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Victoria will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Victoria's input
Because sustainable improvements to nutrition drive life-changing benefits, Victoria will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Victoria
Because life happens. When it does, Victoria has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
