I take connecting with my clients very seriously. They get my undivided attention when we are working together and I make all my clients feel seen and heard and supported. Having a certified trainer, like me, allows them to have someone to put programs together specifically targeted towards their goals vs just trying to piece random workouts together on the internet and not knowing what kind of results they're going to get.
I love to mix up my workouts. I do cardio, weight lifting, yoga, and cycling.
I love all sorts of food, I'd definetely call myself a foodie so it's hard to pick one thing.
I do not like plain chicken and veggies. You can eat fun and flavorable foods and still lose weight.
I take connecting with my clients very seriously. They get my undivided attention when we are working together and I make all my clients feel seen and heard and supported. Having a certified trainer, like me, allows them to have someone to put programs together specifically targeted towards their goals vs just trying to piece random workouts together on the internet and not knowing what kind of results they're going to get.
I love to mix up my workouts. I do cardio, weight lifting, yoga, and cycling.
I love all sorts of food, I'd definetely call myself a foodie so it's hard to pick one thing.
I do not like plain chicken and veggies. You can eat fun and flavorable foods and still lose weight.
Hip hop/rap/a little bit of everything
I won a pie eating content one time